
Blog

Amy Lost 23 lbs
Amy lost 23 lbs of fat and feels the best she has ever felt in her life. She now asks, "Do we look like the muppets??" :) What does a perfect date night look like to Amy? Amy spent most of her life yo-yo-ing between diets before changing her relationship with food. Listen to her story about the best decision she ever made. How much weight would you like to lose? How do you make a salad taste delicious?

When I Wake Up Feeling Like a Loser
Clancie has a burning question, “How do I get myself motivated to workout when I wake up feeling like a loser?” Bryan talks about the difference between *results-based* vs. *behavior-based* goals.

Flipping Tractors (Not Just the Tires)
Clancie Harbers coaches the senior adult Forever Fierce class at Blue Eagle Fitness & Nutrition. Learn more about Clancie’s baby filly and longhorn on her farm. She may have also flipped a tractor in the ditch. Learn what three (maybe four?) things she would have if stranded on a desert island and what she does to live a healthy lifestyle. What is the one book that has had the greatest impact on her life?

Feel Better in 3 Visits
The 2023 Blue Eagle Open is here!
Updating Your Payment Method in the Wodify App

Rayburn Family Fundraiser
Michelle’s Story. Michelle Rayburn is a loving wife, mother, and Christian woman who has been fighting cancer for over 3 years. Through various types of treatments, spanning from chemotherapy to intensive surgeries, Michelle has fought valiantly for her health against cancer. Learn more here: https://www.givesendgo.com/mrayburn

Raising funds for OATH, Inc.
Attend the fundraiser workout on Memorial Day (Monday, May 30) at 9 AM. Blue Eagle Fitness & Nutrition is located at 30415 5th St, Fulshear, TX 77441 directly behind the U.S. Post Office. We will start the warm-up to our fundraiser workout at 9 AM. The workout will include running, air squats, push-ups, and pull-ups (or kettlebell swings). All skill levels are welcome and everyone will be challenged appropriately. Your friends and family are welcome, too! The workout is FREE.

Christmas Schedule 2021
Here is our schedule over the Christmas holidays. Please also note there will be no 6:30 PM class this Thursday, Dec 14. Wodify has been updated with this schedule, so if you forget or have questions, please feel free to check the Wodify app.

Updates after Hurricane Nicholas

Navigating Uncertainty
When life gives you lemons, make lemonade. A saying that you are probably familiar with.
Throughout our lives, we are forced to deal with ambiguous situations. Maybe you are starting a new job or going to your first day of school and you are unclear what you are supposed to do. Perhaps you are a business owner and a global pandemic prevents you from offering your services to your customers. While dealing with unfavorable situations can be challenging, it can also offer us an opportunity to learn and help develop us into a better person or business. The next time you are dealing with an uncertain situation, try to be positive and make the best of it…you just might learn a new skill that you can use in the future.
Can Diabetes be Cured?
What’s the Most Effective Workout for YOU?
A Coach Who Cares
I’m a food-aholic
Fitter Kids Are Smarter
5 Factors of Health
Why Should You Try CrossFit?
5 Ways to Relieve Chronic Back Pain
