Skip to Videos All | Personal Training | Mindset | Recovery | Coaching | Programming | Workouts | What to Wear | Gym Equipment | Stress | Alcohol | Nutrition | Health | Stress, Health, Alcohol, Nutrition, • 2/1/24 6 Ways You Are Self-medicating and Don't Even Know It Are you self-medicating to help yourself feel better from a long and stressful day at work? Is your self-medication turning into more of a habit instead of a one-off?