Blog
Monday Motivation - Handling Stress
The past couple of weeks have been stressful for many of us. Hurricane Beryl caused about two million Houstonians to lose electricity (and our air conditioning). It also knocked down lots of trees and fences, which you may still be cutting up.
4 Ways to Clear Your Mind
Do you struggle with stress, anxiety, or falling asleep? Here are four ways to clear your mind and get your life back.
Sleep struggles are incredibly common, and many people find it challenging to clear their minds before bedtime. A few common struggles include:
Drink the Good Wine, Eat the Good Food
Spend time with friends. Enjoy Saturday night dinners with one another. Drink the good wine. Eat the good food.