Blog
🏆 Vote for the Best Gym in Fulshear 🏆
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Let’s Flip the Script
Most Mondays (and some Tuesdays!) I send a message to help you start strong, stay consistent, and keep moving forward.
Today I am flipping the script and asking you to help us keep going strong.
Blue Eagle Fitness & Nutrition has been nominated for the 2025 Two Brain Clients' Choice Award.
Midlife Weight Gain: Why It Happens and How to Fix It
If you’ve looked in the mirror lately and thought, "What happened?"—you’re not crazy. You’re not lazy. You’re not doing anything wrong. You’re likely just in the middle of something no one prepared you for: the hormonal storm of perimenopause and menopause.
Monday Motivation - Show up! :)
We just posted a congratulatory Instagram post to the top 10 attendees in January. You can see it here: Top Attendees in January. We are also giving out Blue Eagle commemorative stickers to everyone who attended 12+ classes in January.
CrossFit Programming in February
Discover the "Secret Sauce to Real Fitness" in this podcast episode, where we reveal the two key ingredients to losing weight, building muscle, getting toned, and living longer. Check out February’s CrossFit programming at Blue Eagle, featuring strength tests, VO2 max challenges, Hero WODs, and the classic "Fran" workout.
Fulshear Winter Weather Update
As you’ve likely heard, a major winter storm is headed to the Houston area early next week, bringing freezing temperatures, ice, and potentially snow.
The safety of our community is our top priority, so we want to let you know that classes may be canceled on Tuesday, January 21, and Wednesday, January 22, especially the early morning and evening classes that occur in the dark, and Forever Fierce classes:
5:00 AM
6:00 AM
6:30 PM
Why CrossFit Blue Eagle is the Best Gym in Fulshear for Busy People
Are you tired of wandering aimlessly around traditional gyms, unsure of what to do? If your goal is to lose weight and get fit while juggling a packed schedule, it might be time to rethink your gym membership. In my recent podcast episode on Busy People Getting Fit, I explained why joining a CrossFit gym is often a better choice than traditional gyms or even trendy fitness options like ArcoFit, Orange Theory, or F45.
December Highlights
Here is what’s happening at CrossFit Blue Eagle, the best gym in Fulshear! The holiday season is here, and we’re excited to bring the Blue Eagle community together with special events and challenging workouts to close out the year on a high note! Here's what to expect this December.