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Motivation Monday - Responding When Life Seems Unfair
Sometimes, life seems unfair and we feel anxious about it. I have learned that action beats anxiety every time.
Here are some "unfair" things that may happene and how we can respond:
[Unfair] Someone cuts me off in traffic
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[Response] Tell the first five people I see "GOOD MORNING" in the most cheerful voice possible
Monday Motivation - What Are You Preparing For?
What are you preparing for (in life, at work, with your family, or maybe finances)?
At Blue Eagle, we are preparing for our Hero WOD on Memorial Day called "Murph." This workout includes running, pull-ups, push-ups, and air squats, followed by more running. You may notice our workouts in the past couple of weeks have involved these movements. We are preparing you, mentally and physically, for the workout.
Motivation Monday - Celebrate Success (& Reply w a Picture)
Success breeds success!
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The key to reaching long-term goals is celebrating smaller successes along the way. Enjoying the journey is how you make it to the end of the road.
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At Blue Eagle, we want to celebrate your successes with you. We want to honor your commitment when you have been a member for another year. We have some members who are coming up on their 9-year anniversaries!
Monday Motivation
John F. Kennedy once said, "Too often, we enjoy the comfort of opinion without the discomfort of thought." Anyone who has been on social media for the past three years can attest to this statement!
I believe something similar... Too often, we enjoy the comfort of dreams without the discomfort of action.