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Monday Motivation - Want to Quit?
Monday Motivation, One Minute Fitness, Grit Bryan White Monday Motivation, One Minute Fitness, Grit Bryan White

Monday Motivation - Want to Quit?

But here’s the truth: those bad days are just part of the journey, not the destination. Success, whether in marriage, work, or fitness, is about showing up and staying the course.

When you want to quit -- and this applies to marriage, work, fitness, nutrition, parenting, etc. -- here are five actions you can take. You have complete control over these actions, so try them!

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