Blog
Three Ways to End the Year Strong
Listen to hear 3 Ways to Finish the Year Strong despite all the holiday parties and lazy time headed your way.
Monday Motivation - How to Become Our Best Selves
My "who" and my "why" are these: I want to be the best version of myself that I can be to inspire others, especially my daughters, to live lives full of passion.
Turning Goals into Actions
When we think about how we can improve ourselves, we often set new goals for ourselves. Anyone who has studied goal-setting knows to make the “SMART”: Specific, Measurable, Actionable, Realistic, and Time-bound. Examples of SMART goals are like these: