Hello Team! I want to introduce you to a recent addition on our Blue Eagle coaching staff. His name is Chris Rangel. You may have seen him in the gym coaching a few personal training clients in the afternoons. Starting tomorrow, he will also coach Wednesday’s 5:30 and 6:30 PM classes.
Originally from San Diego, Chris’s athletic career started in Pop Warner football. He played a variety sports including baseball, track, swimming, and Division III college football. He started CrossFit in 2012 after seeing it on TV. He is a CrossFit Level 2 trainer and has completed both the CrossFit Weightlifting and Gymnastics courses. More recently, Chris earned the USAW level 1 Olympic weightlifting certification. He has volunteered at several CrossFit Regional competitions as well as many local competitions and has dropped into over 40 CrossFit affiliates throughout the country.