Thriving During Menopause in Fulshear, TX

Hot flashes, fatigue, brain fog, and mood swings—and most women feel unprepared. Despite affecting every woman, menopause remains misunderstood, often untreated, and rarely discussed.

In a recent episode of the Busy People Getting Fit podcast, I sat down with Canada’s first menopause educator and best-selling author Amanda Thebe to talk about her book Menopocalypse: How I Learned to Thrive During Menopause and How You Can Too.