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Three Ways to End the Year Strong
Listen to hear 3 Ways to Finish the Year Strong despite all the holiday parties and lazy time headed your way.
3 Things to Consider When Searching for Your New Gym
You are busy. And you want to be fit. Whether it’s your spouse, kids, or work, you have life pulling you in all sorts of directions. But you are also looking in the mirror and wanting to look more toned. You want to wake up every morning without joint pain. And you want to have the energy to make it through the day. You know joining (and actually going!) to the gym should be your next step. What gym should you join?