Blog

You’re Climbing Ladders. Are They Against the Right Walls?
You’re Climbing Ladders in life. Are They Against the Right Walls? by Bryan White Blue Eagle Fitness & Nutrition You’re climbing ladders in life. But are those ladders against the right walls? It’s that time of year when you are thinking about your goals. At this point in life, you have the wisdom of knowing ...

14 REASONS WHY YOU SHOULD GIVE BLOOD
14 REASONS WHY YOU SHOULD GIVE BLOOD SIGN UP TODAY **Not listed but it’s true: FREE HOODIE 🙂 ** Here are seven reasons why you should give blood: It saves lives, what else do you need to know? It is not more painful then losing a loved one that you may save by donating! It ...
Why we post bright spots :)
Motivation means desire. The science of motivation is the science of success: Success has to happen before you’ll become motivated Success has to keep happening. We don’t always recognize success when it happens because we’re pretty hard on ourselves. The practice of thankfulness doesn’t come naturally to anyone. That’s why we call it a ...

Stuff the sleigh!
It’s time to truly get in the spirit of Christmas! On Saturday, December 12, 2020, Blue Eagle will host the Stuff the Sleigh Community CrossFit FUNraiser to come together as a gym for one GIANT goal – to raise as much money as we can for families in the Houston area with children who are in the ...
START TODAY FEEL BETTER TOMORROW
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.